Christina's Massage and Bodywork Therapies
Christina's Massage and Bodywork is located in Woodbury, MN.
Benefits Of Massage

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:

  • Decreased anxiety.
  • Enhanced sleep quality.
  • Greater energy.
  • Improved concentration.
  • Increased circulation.
  • Reduced fatigue.

Massage and Bodywork can help specifically address a number of health issues:

  • Alleviate low-back and hip pain including sciatica.
  • Improve range of motion not just in the major joints, but in the chest for better respiration.
  • Ease medication dependence, especially pain meds including opiods.
  • Enhance immunity by stimulating lymph flow, liver function and increase white blood cell counts.
  • Exercise and stretch weak, tight, or atrophied muscles and extending joint life.
  • Help athletes of any level recover from, strenuous workouts and injuries and IMPROVE PERFORMANCE.
  • Improve the condition of the body's largest organ—the skin with high quality lotions and oils.
  • Increase joint flexibility.with assisted stretching techniques.
  • Lessen depression, anxiety, PTSD and ease emotional distress (assisted by Essential Oils)
  • Promote tissue regeneration, reducing scar tissue and muscle adhesions with CUPPING.
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.
  • Reduce post-surgery recovery time..
  • Reduce back spasms and menstrual cramping.
  • Assist injured, fatigued, and overused soft tissue healing..
  • Release endorphins—amino acids that work as the body's natural painkiller.
  • Relieve migraine, sinus, and TMJ (jaw) pain
Associated Bodywork & Massage Professionals
Member, Associated Bodywork & Massage Professionals 651-504-2603
8160-D Coller Way Ste. 44, Woodbury, MN 55125
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